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Consider today’s post a public service announcement: Say the name of the person who died—as often as you can and to the people who most care

Mexico City is close to running out of water; much of what they do have is undrinkable. Water is trucked in with armed guards. Intense...

Grief can lead us into a rabbit hole of pain. More precisely, what we see around us that reminds us of our loved ones can send us into...

In my last blog post, I featured an interview with pet mom, Jackie Burke, whose precious kitty Timmy died unexpectedly from lymphoma....

There’s no doubt that the death of a precious pet can lead to ongoing grief for many pet parents. People we call pet parents may be...

When a family death occurs or when the family suffers a loss such as a health crisis or moving from one home to another, the children may...

Do you always like the way your body feels and looks in your clothes? Do you ever wish you could have different hair or just more of it?...

Many of us love our pets like they’re little children. For some people, our pets are our children in that we don’t have human children to...

When we were little children, we learned about the four seasons of the year: spring, summer, fall, and winter. Depending on where we...

Yoga, acting, and other body movement work can be good for grief, especially griefs that stem from traumatic experiences. Some...

There are times in our lives when we strongly feel the deaths of others around us, the deaths of people we never knew but of whom we...

As Dr. Francis Weller points out, we also grieve for our world—for the hurt done to others, for unnecessary pain, for war, for human-caused

I like to share with other bereaved people different ways to think about their grief. One way to look at grief is to compare it with a...

In my work as a bereavement facilitator trainer, I get to meet a lot of interesting and loving people who have a real passion for working...

Two men. Two fathers. Each had a precious son in his early twenties. Had. Each son is now dead. Each man has more sorrow than he ever...

Mother's Day is a wonderful time to honor our mothers, those women who brought us into this world or who raised us. It’s a day that can...

Some bereaved people describe their grief as a sense of hopelessness, like the world won’t ever be right or fulfilling again. It can feel...

Grief isn’t something to be gotten over. Even though our culture asks us to “get over it,” “move on,” and “find someone (or something)...